How to: Expand Your Comfort Zone

“You should expand your comfort zone”

Often when people first hear that phrase it strikes fear into them, that dreaded thought of moving out of their comfort zone. This is often because people think they need to do something something big and dramatic, and that quite frankly scares the life out of them. This simple is not true.

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Comfort Zones

Chris and Paul discuss comfort zones. What are they? Should you be in, out or expanding your comfort zone. What happens when you don’t push your comfort zone and what happens when you push too hard!