Do You Take Your Own Advice?

As coaches, we are skilled in helping other people gain clarity, build self-belief, take action and generally find ways to consistently and constantly make progress towards their desired life. Of course, you don’t have to be a certified coach to be able to help other people do the same. We all, at times, offer our sound judgement, advice, support or guidance to friends, colleagues and family members.

Yet, how often do you follow your own advice to others?

Do you find yourself telling colleagues they should leave the office on time and get home to more important things while you stick around just a bit longer to write ‘just one more email’?

Have you told a particularly stressed friend that they really ought to take a break and treat themselves to an afternoon at a spa or R&R in the local park, while your common stress-busting strategy is to just keep fighting through it?

Do you and your partner often discuss how great it would be to take in more of the cultural treats and opportunities that your area of the country offers, only to see another six months pass without Continue reading