Over tracking / under tracking and motivation

Posted on 24 April, 2009 by Paul

In coaching we often talk about tracking your progress as you work towards your goals. It’s a vital step to be able to see the progress you have made so that you can:-

  1. Congratulate yourself on real progress that may have gone unnoticed
  2. Make course corrections if needed
  3. Learn from previous attempts to improve

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Where’s my motivation?!

Posted on 3 December, 2008 by Chris, Paul

It happens to all of us at times. We want something badly but aren’t taking action, or we aren’t taking action because we don’t know what we want. We’ve lost the motivation.

Rather than struggle to the point of frustration and disappointment, become more aware of the type of motivation you are seeking. Clarity always leads to power and once you get clear on what it is you want, and why you want it you’ll be able to generate the deep internal drive to propel you to success.

In this Action Podcast, Paul and Chris discuss how to find your motivation, and how to keep it to ensure you get the results you want.

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