Motivate an Ironman Spectator to become an Ironman Contestant

Recorded in early December, Chris shares with Gina his own challenges and how he was able to motivate himself from being an Ironman triathlon spectator to becoming an Ironman contestant in only a few years.

Major congratulations to our very own ActionPodcast Ironman Chris!

He’s been able to motivate himself to take part in Ironman Cozumel and came in with an incredible time of 13 hours. An amazing achievement. You might not want to do a 3.8km swim, 180km bike ride followed by a 42.2km run (phew!) but there is probably one goal in your life you’d like to create.

Any creation outside of your comfort zone requires a few key principles of discipline, courage, persistence and perhaps an extra special meaning that gives you a deeper level of determination. Whether that’s to go after your dream job, your ideal partner or even an Ironman triathlon.

Listen to Chris and Gina discuss “the difference that makes all the difference”.


How to be fully engaged in whatever you do

In this podcast, Chris and Gina discuss how being fully engaged in whatever you do can bring surprising results. Whether it’s taking part in an Ironman triathlon – good luck Chris! – or just being more present with colleagues at work or in your relationships, putting your focus on your end result is a winning formula.