Relieve The Pressure

Posted on 24 October, 2010 by Chris, Paul

Podcast: Play in new window | Download (Duration: 15:57 — 7.4MB) | Embed

Paul and Chris talk about how you can deal with times when you know things are just going to be a lot of hard work.

We all have times when the going gets tough, it’s all a part of the ups an downs of life. If you feel you are going through, or are about to, a period in your life that could be a bit of a burden, then this podcast is for you. Packed full of tips, tricks and ideas you might like to try yourself.

• Learn how to reduce the burden of long distance and frequent traveling
• Develop how to take a break, even when work is demanding a lot of your time
• How to cope with over indulgence, either self imposed or as a result of a host’s hospitality
• Techniques on how to stick to what you know is good for you
• Dealing with repetitive tasks

Find out your own ways to relieve the pressure and then let us know what works for you!

(As mentioned in the podcast here is he photo of Chris at the Pyramids!)

The Big Impact of Little Baby Steps

Posted on 11 August, 2010 by Chris

It occurred to me recently, that I have spent more than half my life learning about human potential, studying success and gaining insight from the world’s greatest teachers, all to feed my own curiousity about what really matters and what it really takes to create a deeply fulfilling life. A life of your choosing (for the most part), a life on your terms (for the most part), a life filled with more laughter, happiness, health and success.

I’ve learned that we – the average, everyday person – are capable of changing our lives in numerous ways, dramatic ways (!) and faster than most might believe. Many people are wanting or hoping to improve their situation in some way: to lose weight, save more money, develop more meaningful relationships, take on more interesting or engaging hobbies, travel more, give back more, and the list goes on. Many just want to feel alive again. Read more of this article »