Recently I was discussing several topics with a client and something came up. It was a realisation that they didn’t really care about the topics we were skimming over. Nothing seemed to spark with the client, everything we talked about seem to just drift and feel unimportant.
That’s when my client revealed something to me (and provided permission to reveal it on here too). Their partner had told them that they were stuck in apathy. Read more of this article »
We all have different ways of approaching a task, particularly if it is something we’ve not done before.
Paul and Sam explore the possibilities of asking “How to…?” do something – whether it is drawing, cooking or starting a podcast! From opening a Pandora’s box on Google, to discussing the merits of having a clear goal (or picture) vs simply knowing where to start; different styles can even affect our self-criticism!
Feeling run off your feet, or have a loooooong to-do list? Whether it is one *massive* problem or a million things racing round in your mind… there are times when we all feel overwhelmed or just plain stuck.
Knowing what to do to calm your mind could be a handy tool to have in your belt – but how do you even know when you get to that point where things are becoming a bit ‘too much’?
Discover your personal triggers/signals, and the ways that work best for you to calm your mind before it takes over(!) or the dreaded insomnia kicks in.
ActionPodcast is your weekly source of inspiration and motivation for taking consistent action in your life.
From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. Read more...
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