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	<title>Action Podcast &#187; structure</title>
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	<description>Positive transformation by taking ACTION</description>
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	<itunes:summary>Positive transformation by taking ACTION</itunes:summary>
	<itunes:author>Action Podcast</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>Positive transformation by taking ACTION</itunes:subtitle>
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		<title>Action Podcast &#187; structure</title>
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	<itunes:category text="Health">
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		<title>Creating your own Boilerplate for life</title>
		<link>http://www.actionpodcast.com/2010/07/creating-boilerplate-life-1765/</link>
		<comments>http://www.actionpodcast.com/2010/07/creating-boilerplate-life-1765/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 16:51:39 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<category><![CDATA[BNI]]></category>
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		<category><![CDATA[business]]></category>
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		<category><![CDATA[meal]]></category>
		<category><![CDATA[own business]]></category>
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		<category><![CDATA[people]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[preparation]]></category>
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		<category><![CDATA[pressure]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[referals]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[routine]]></category>
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		<category><![CDATA[starting]]></category>
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		<guid isPermaLink="false">http://www.actionpodcast.com/?p=1765</guid>
		<description><![CDATA[Recently I joined a local business networking group. It&#8217;s a good way to get to know other local businesses and exchange a few referrals. It&#8217;s also a really good support group for developing your own business strategy. One of the things we all do at this group is give a 60 second review of our [...]]]></description>
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		<title>The 9 Week Window</title>
		<link>http://www.actionpodcast.com/2009/03/the-9-week-window-555/</link>
		<comments>http://www.actionpodcast.com/2009/03/the-9-week-window-555/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 12:33:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[9 week window]]></category>
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		<category><![CDATA[coaching]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[structure]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=555</guid>
		<description><![CDATA[I&#8217;d like to introduce to you a new way of looking at your life that you might find useful I call it the 9 week window. It&#8217;s incredibly simple to grasp the concept but it may take a while to put things in to place and reap the benefits. We&#8217;ll roughly 9 weeks actually! Week [...]]]></description>
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		<title>Putting the &#8220;Happy&#8221; back in to your New Year!</title>
		<link>http://www.actionpodcast.com/2009/01/putting-the-happy-back-in-to-your-new-year-449/</link>
		<comments>http://www.actionpodcast.com/2009/01/putting-the-happy-back-in-to-your-new-year-449/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 12:23:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Seasonal Affected Disorder]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[World of Warcraft]]></category>
		<category><![CDATA[WoW]]></category>

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		<description><![CDATA[Sam and Paul talk about breaking out of the Holiday season habits. Paul vows to reduce his game time in WoW (World of Warcraft) and Sam resolves things that she has been putting up with.]]></description>
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		<slash:comments>2</slash:comments>
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		<itunes:subtitle>Sam and Paul talk about breaking out of the Holiday season habits. Paul vows to reduce his game time in WoW (World of Warcraft) and Sam resolves things that she has been putting up with.</itunes:subtitle>
		<itunes:summary>Sam and Paul talk about breaking out of the Holiday season habits. Paul vows to reduce his game time in WoW (World of Warcraft) and Sam resolves things that she has been putting up with.</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
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