A Fast Way to Feeling Confident

If you ever felt nervous or lacking confidence before an event – like a presentation to an audience, a performance on stage or simply picking up the phone and making an important phone call – you know how challenging that can feel. In this podcast, Chris and Sam discuss a simple, practical and very effective…

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Creating your own Boilerplate for life

Recently I joined a local business networking group. It’s a good way to get to know other local businesses and exchange a few referrals. It’s also a really good support group for developing your own business strategy. One of the things we all do at this group is give a 60 second review of our…

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Ways to Overcome Learned Helplessness

UPDATE 7 May 2012: Gina and Paul talk about this blog post in our podcast on Learned Helplessness Many of us have become experts at being ‘helpless’. And yes, it’s most often a subconscious act, for many of us developed these patterns in childhood as a way to cope with difficult or abusive situations, although learned…

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