Health Considerations

Thousands of people have been affected by the recent nasty flu bug. So how can you make sure you take more care of yourself to stop it knocking you for six?! We can’t live in a bubble, but there are ways you can take care of yourself throughout the year to ensure your body and…

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Are you Trustworthy?

Do you do what you say you will? Are you trustworthy? Do you find that by not following through you are really letting yourself down as well as others? Chris and Gina cover the subject of walking your talk. Tip number 54 in our eBook. By not following up with what you have promised can…

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Quick Confidence Boost

Even if you are one of the most confident people you know, chances are every so often you’ll need a quick way to give yourself a quick confidence boost. In this episode Chris and Paul cover a few tips and tricks you can use to help you get through some of life’s little challenges and…

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Creating your own Boilerplate for life

Recently I joined a local business networking group. It’s a good way to get to know other local businesses and exchange a few referrals. It’s also a really good support group for developing your own business strategy. One of the things we all do at this group is give a 60 second review of our…

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A Look In The Mirror

“It takes one to know one” is a phrase that often gets used by children when name-calling starts! Yet, despite it’s derogatory use as a rejoinder – there is a lot of wisdom present. Think of someone you really admire, and which character traits of their’s shine through. Sometimes it is much easier to believe…

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Love yourself

Are you the type of person that doesn’t seem to have any time to yourself? Do you also find that you never get thanks for the thing you are doing? Maybe it’s time to start giving yourself some credit. Spending some time and energy on yourself doesn’t automatically make you selfish!

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