We received a great question from one of our listeners who said,
“I recently had to make a significant life decision to end a long-term relationship and while I see this as a great opportunity to start fresh and REALLY go after what I want and need, I’m at a bit of a loss as to where to start. Any tips on getting clear on my own needs would be wonderful.”
In this podcast, Chris and Paul tackle the subject and provide two simple exercises that any can apply to their own situation.
One looks at identifying what you want more of, and less of. Another gets your mind stimulated by looking at experiences, people, characteristics and relationships that either fuel your energy or drain your energy.
After listening to this podcast, let us know what you want more of or send us a topic/question for a future show.