<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ActionPodcast &#187; procrastinate</title>
	<atom:link href="http://www.actionpodcast.com/tag/procrastinate/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.actionpodcast.com</link>
	<description>Positive transformation by taking ACTION</description>
	<lastBuildDate>Sun, 05 Feb 2012 19:13:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Eat that Frog in Action</title>
		<link>http://www.actionpodcast.com/2010/07/eat-frog-action-1762/</link>
		<comments>http://www.actionpodcast.com/2010/07/eat-frog-action-1762/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 09:42:52 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Brian Tracy]]></category>
		<category><![CDATA[eat that frog]]></category>
		<category><![CDATA[personal journey]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[procrastinate]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=1762</guid>
		<description><![CDATA[Do you procrastinate? Of course you do! We all do and that is one of the things that Brian Tracy&#8217;s book &#8220;Eat That Frog&#8221; takes into account. Sam and Paul talk about their own personal journey after reading the book and review what worked well for them. If you have downloaded the podcast from iTunes [...]]]></description>
			<content:encoded><![CDATA[<p>Do you procrastinate? Of course you do! We all do and that is one of the things that <a href="http://www.amazon.com/dp/0340835044/?tag=mpamv3-20" rel="nofollow" target="_blank">Brian Tracy&#8217;s book &#8220;Eat That Frog&#8221;</a> takes into account. Sam and Paul talk about their own personal journey after reading the book and review what worked well for them.</p>
<p><span id="more-1762"></span>If you have downloaded the podcast from iTunes remember to post a review and visit our website at <a title="ActionPodcast.com " href="http://www.actionpodcast.com">ActionPodcast.com</a> to leave a comment or contact one of the presenters directly. <a title="Free Podcast and Blog post newsletter" href="http://eepurl.com/cd4l" target="_blank">Sign up for our newsletter</a> to receive the podcast directly to your inbox, plus an additional weekly blog post!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.actionpodcast.com/2010/07/eat-frog-action-1762/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/actionpodcast/media.libsyn.com/media/actionpodcast/Eat_that_frog.mp3" length="6773807" type="audio/mpeg" />
		</item>
	</channel>
</rss>

