Recently I was discussing several topics with a client and something came up. It was a realisation that they didn’t really care about the topics we were skimming over. Nothing seemed to spark with the client, everything we talked about seem to just drift and feel unimportant.
That’s when my client revealed something to me (and provided permission to reveal it on here too). Their partner had told them that they were stuck in apathy. Read more of this article »
I tend to do a lot of deep thinking in the shower, and yesterday I found myself mulling over the way our beliefs can shape not just our decisions and behaviours, but who we are as individuals too.
As we grow up, we pick up certain beliefs or ideas about the world that stick with us into adult life – and even if we are aware of them, we rarely question them, simply taking them at face value. Read more of this article »
At first it can seem like a bit of harmless banter, but soon you realise that partaking in negativity can really drain you. Gina and Paul talk about dealing with negativity in groups and how to conquer your own.
If you have downloaded the podcast from iTunes remember to post a review and visit our website at ActionPodcast.com to leave a comment or contact one of the presenters directly. Sign up for our newsletter to receive the podcast directly to your inbox, plus an additional weekly blog post!
What is your self talk telling you? Is it positive or negative, is it being supportive and motivational just like you would be when speaking to a 5 year old, or is it telling you what failure you are before you’ve even tried?
We’re all doomed! Such is the media’s current bell-tolling lament. Redundancies, property crashes, bank collapses. And the purchasing power of your pound squeezed like a proverbial lemon in your pocket. Read more of this article »
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