Relieve The Pressure

Paul and Chris talk about how you can deal with times when you know things are just going to be a lot of hard work.

We all have times when the going gets tough, it’s all a part of the ups an downs of life. If you feel you are going through, or are about to, a period in your life that could be a bit of a burden, then this podcast is for you. Packed full of tips, tricks and ideas you might like to try yourself.

  • Learn how to reduce the burden of long distance and frequent traveling
  • Develop how to take a break, even when work is demanding a lot of your time
  • How to cope with over indulgence, either self imposed or as a result of a host’s hospitality
  • Techniques on how to stick to what you know is good for you
  • Dealing with repetitive tasks

Find out your own ways to relieve the pressure and then let us know what works for you!

(As mentioned in the podcast here is he photo of Chris at the Pyramids!)

3 Great ways to take care of yourself when looking for work

Looking for a new job, especially when you’re already out of work, is a significant period of change which brings additional emotional challenges you will need to cope with. In this podcast, Chris and Paul discuss the critical aspect of taking care of yourself during this stressful time and provide three simple and effective ways to stay motivated, energised and productive while you wait for that dream job to appear on your doorstep.

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