In Hindsight & With Hindsight: new YouTube Video

If we consider a past experience with the wisdom we currently have, it gives us the opportunity to reframe it – in hindsight and with hindsight.

Looking at things in hindsight doesn’t just have to be about slapping our own wrists for things gone wrong.

This amazing function of our brain allows us to transform a long-ago embarrassing situation into a funny reminiscence. A fear-filled time into evidence of how brave we can be even when we don’t feel like it. Or a difficult time of challenge into an inspirational story to share or a character-defining experience. Our perspective gives us the ability to choose a new way of viewing these memories.

Join Sam in this short YouTube video as she shares why looking at things in hindsight can be a powerful tool for the future, as well as the past.

For more on Hindsight, including a personal example, check out this earlier blog post.

This is the first video posted in our new YouTube channel – please do leave any comments below, or visit our YouTube Channel and subscribe for further video updates.

Did Curiosity Really Kill the Cat?

I chose the tag CuriosityCoach for my (much-neglected) Twitter account, I sign many of my business (& private) emails ‘With love & curiosity’, and I believe my personal mantra that: Where true curiosity is present, judgement cannot exist.

Yet like all words, ‘curiosity’ is as open to individual interpretation as the rest of them. Continue reading

Reality Check

Do you run your life through your diary, finding yourself lost without it and end in a mess of double-bookings when you don’t have it to hand?

Paul and Sam talk about our perception of time, its impacts, and how to keep a reality check on the things you need or want to do. With loads of tips and tricks on how to keep track and make your life that little bit more organised – or at least measurably more realistic!

For more information on The Artist’s Way by Julia Cameron, and the process of Morning Pages (one of its pivotal Basic Tools), visit The Artist’s Way site where you can even download a PDF chapter of the book that details why Morning Pages are so powerful!

Also available from Amazon
Artist’s Way, 10th anniversary edition