Posted on 24 March, 2011 by Paul
During a recent podcast with Gina, we talked about getting back into an exercise routine and going back to the gym. It was something that I’m very familiar with, so I thought I’d take this opportunity to give you a quick progress update.
I’ve now been going back to the gym for 3 weeks, 4-5 times a week. I’ve discovered that if I just go to the gym 2-3 times a week my days off become too tempting for me to have “just another” day off. Always promising myself “I’ll go tomorrow!”, which of course I ended up repeating the next day, until every shred of motivation had been stripped away.
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Tags: Blog, child, daughter, every day, excuse, excuses, few days, full strength, home, indulgent, inner voice, ipod, motivation, opportunity, problem, progress, remember, repeating, routine, shred, struggle, Struggling, technique, today, trick
Posted on 19 May, 2010 by Sam
Chris’ recent blog post struck a chord with me, as a reminder that ‘Spring has sprung’ and that it is the season we associate with fresh air, new beginnings, and time for change. So whilst the Scottish weather may not be quite in agreement on this yet, there is certainly a fitting sense of rebirth within British politics right now.
David Cameron and Nick Clegg will likely face as much criticism as support over the “difficult times” and difficult decisions ahead. They have united in a spring clean not just of the electoral system, but also of the status quo and party relationships within all levels of government.
Who would have thought – Tories & Lib Dems?! Read more of this article »
Posted on 18 December, 2008 by Gina
We’re all doomed! Such is the media’s current bell-tolling lament. Redundancies, property crashes, bank collapses. And the purchasing power of your pound squeezed like a proverbial lemon in your pocket.
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