Four Tips to Greater Perseverance

It’s so easy to give up on a project/job/relationship when the going gets tough. But the times when we feel like throwing in the towel are usually the very times when we are closest to achieving our goals. To help you, Chris and Gina discuss ways in which you can re-engage your will to gather momentum and succeed.

The 4 R’s of Perseverance are:

1.   Reconnect

2.   Realistic

3.   Resourcefulness

4.  Reignite momentum

Beliefs: Positive, Negative or Both?

Clip Art Shower image
I tend to do a lot of deep thinking in the shower, and yesterday I found myself mulling over the way our beliefs can shape not just our decisions and behaviours, but who we are as individuals too.

As we grow up, we pick up certain beliefs or ideas about the world that stick with us into adult life – and even if we are aware of them, we rarely question them, simply taking them at face value. Continue reading