Move out of your comfort zone

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It’s a great phrase, ‘comfort zone’. It sounds so familiar, so safe, so secure.  A sure haven where we can rest a while – for centuries even – and never leave. So instead of taking risks, stepping out and seeing what we really are capable of in life, we tend to expand our comfort zones. Ever increasing circles. Ever decreasing opportunities. Clever, or so our mind thinks, but not a very practical nor far sighted life strategy. Believe me, there are times when I’ve stayed in mine for years. And serve me it has not.

So how can we mitigate the reptilian fears that come up every time a new opportunity in life arises, or new challenges, whether they be work, relationships, moving home, moving country?Continue reading