How First Impressions Affect You Every Day

We all know how important first impressions are when meeting someone or in a job interview.

But have you every realised how much first impressions affect you each and every day. What is your first impression of the day ahead?

What do you normally feel the first thing in the morning in a typical week?

Do you just go through the motions with no thoughts in particular? Or do you tend to get quickly drawn into thoughts of stress, worry or discontent?

There’s no doubt that our thoughts shape our emotions and feelings so if you want to feel differently in the morning – and about the mornings – then you need to change your thoughts.

In this podcast Gina and Chris discuss practical tips and strategies for setting your day up for success by choose to create healthy, happy and positive first impressions to make you more resourceful and resilient for whatever the day throws at you.

Let us know what you do to start the day and how you create your own first impressions.

 

Morning Habits

If you often wake up grumbling, and generally have to drag yourself out of bed in the mornings, then you might not realise how this affects you for the rest of the day. Starting with low energy means everything feels more draining and difficult. But if you get off to a good start with a quick routine that boosts your energy immediately and leaves you feeling motivated, then chances are you’ll have a much better day too!

Join Chris and Sam as they discuss Tip #1 from the ActionPodcast eBook – 80 Tips, Tricks & Perspective Shifts for Everyday Action – and find out how this can help even the most adamant non-morning-person! Whether it is a quick physical burst, a calm mental focus or a dietary delight, you’ll discover how one simple change (or a combination of them) will transform your whole day and leave you feeling great.Continue reading