How To Stop Losing Motivation Right Now!

Posted by Paul

You know the feeling, you start out on a new path to better health, being more organised or some other goal that you know is really important to you.

At the beginning you feel like you’ve thought everything through and you’re really motivated to get going. Everything seems to be going great! Your plans have paid off and your journey towards your goal couldn’t seem easier.

So… why do you begin to slip?

Unless something happens to get you back on track, your goals seem to fade into obscurity.

You find yourself missing the odd gym session, and not being quite as organised. Whatever it is, you can feel yourself slipping back into your old ways. Unless something happens to get you back on track, your goals seem to fade into obscurity and before you know it, weeks have passed since you did anything you initially planned so hard for.

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6 Unusual Tips for Coping with Pre-Exam Stress

Posted by Sam

My cousin Claire reminded me that teenagers across Australia are currently feeling the pressure of trial HSC exams, and a few months ago teenagers across the UK were feeling similarly stressed as they (and I) prepared for their Higher exams. It doesn’t matter where in the world you are, what the exam (or interview or driving test etc) is, nor how old you are… exams have the debilitating knack of making most of us feel physically or mentally unwell. Read more of this article »

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