How To Stop Losing Motivation Right Now!

You know the feeling, you start out on a new path to better health, being more organised or some other goal that you know is really important to you. At the beginning you feel like you’ve thought everything through and you’re really motivated to get going. Everything seems to be going great! Your plans have…

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6 Unusual Tips for Coping with Pre-Exam Stress

My cousin Claire reminded me that teenagers across Australia are currently feeling the pressure of trial HSC exams, and a few months ago teenagers across the UK were feeling similarly stressed as they (and I) prepared for their Higher exams. It doesn’t matter where in the world you are, what the exam (or interview or…

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