Oprah’s Lifeclass: Is Your Story Helping You or Holding You Back?

Whether you’re a fan of Oprah Winfrey or not you have to admire her attempt to break new ground with her live, interactive and global Oprah’s Lifeclass: the tour.

In this podcast Gina and Chris build on the recent theme of ‘What is Your Story?‘ which was discussed with Oprah and Tony Robbins on stage at Radio City Music Hall in New York.

We all create stories in our mind about what we imagine a future experience will be like. Simple things like having an uncomfortable conversation with a colleague, what exercising first thing in the morning would be like, or why our bank account isn’t a large as we want.

It’s our stories, not the facts, that create our feelings…which directly determines the quality and consistency of the action we take.

Listen to this podcast to hear practical actions you can take immediately to move forward in spite of your story, and ultimately re-write a more empowering, effective and fulfilling story to live more of the life you want.

4 Ideas for Making 2011 an Extra Special Year

The turn of the year is an arbitrary but helpful moment in time to think about the next 365 days of your life. At ActionPodcast we certainly know that you can design and live the life you want, you can achieve more than you think you can, and have greater happiness than you did last year. But how will you make that happen? I know you’re wiser than hoping to win the national lottery, and of course, more money isn’t going to magically take care of all your problems.

It’s a simple question: Continue reading

One Year On

It’s been a year since the Action Podcast team started working together. Paul and Sam review what they have learnt during their time with Action Podcast over the last year.