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	<title>Action Podcast &#187; itunes</title>
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	<itunes:summary>Positive transformation by taking ACTION</itunes:summary>
	<itunes:author>Action Podcast</itunes:author>
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		<itunes:name>Action Podcast</itunes:name>
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	<itunes:subtitle>Positive transformation by taking ACTION</itunes:subtitle>
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		<title>Action Podcast &#187; itunes</title>
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	<itunes:category text="Health">
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		<title>3 Great ways to take care of yourself when looking for work</title>
		<link>http://www.actionpodcast.com/2010/07/3-great-ways-care-work-1741/</link>
		<comments>http://www.actionpodcast.com/2010/07/3-great-ways-care-work-1741/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 19:59:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Chris]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[critical aspect]]></category>
		<category><![CDATA[doorstep]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[dream job]]></category>
		<category><![CDATA[emotional challenges]]></category>
		<category><![CDATA[Experimental psychology]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[looking for a new job]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[stressful time]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[Looking for a new job, especially when you&#8217;re already out of work, is a significant period of change which brings additional emotional challenges you will need to cope with. In this podcast, Chris and Paul discuss the critical aspect of taking care of yourself during this stressful time and provide three simple and effective ways to stay [...]]]></description>
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			<itunes:keywords>care,change,Cognition,critical aspect,doorstep,dream,dream job,emotional challenges,Experimental psychology,itunes,looking for a new job,period</itunes:keywords>
		<itunes:subtitle>Looking for a new job, especially when you&#039;re already out of work, is a significant period of change which brings additional emotional challenges you will need to cope with. In this podcast, Chris and Paul discuss the critical aspect of taking care of ...</itunes:subtitle>
		<itunes:summary>Looking for a new job, especially when you&#039;re already out of work, is a significant period of change which brings additional emotional challenges you will need to cope with. In this podcast, Chris and Paul discuss the critical aspect of taking care of yourself during this stressful time and provide three simple and effective ways to stay motivated, energised and productive while you wait for that dream job to appear on your doorstep.

If you have downloaded the podcast from iTunes remember to post a review and visit our website at ActionPodcast.com to leave a comment or contact one of the presenters directly. Sign up for our newsletter to receive the podcast directly to your inbox, plus an additional weekly blog post!</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>13:12</itunes:duration>
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		<title>So What</title>
		<link>http://www.actionpodcast.com/2010/06/so-what-1628/</link>
		<comments>http://www.actionpodcast.com/2010/06/so-what-1628/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 01:00:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=1628</guid>
		<description><![CDATA[Have you ever found yourself trying to justify a decision you have made, but weren&#8217;t able to? By asking yourself &#8220;So what?&#8221; you can build up your own conscious reasoning as to why, what, when and how you can to a certain decision. Sam and Paul as the question of &#8220;So what?&#8221; to challenge themselves before someone [...]]]></description>
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			<itunes:keywords>awareness,confidence,consciousness,itunes,motivation,personal development,Podcast,procrastination</itunes:keywords>
		<itunes:subtitle>Have you ever found yourself trying to justify a decision you have made, but weren&#039;t able to? By asking yourself &quot;So what?&quot; you can build up your own conscious reasoning as to why, what, when and how you can to a certain decision.</itunes:subtitle>
		<itunes:summary>Have you ever found yourself trying to justify a decision you have made, but weren&#039;t able to? By asking yourself &quot;So what?&quot; you can build up your own conscious reasoning as to why, what, when and how you can to a certain decision.

Sam and Paul as the question of &quot;So what?&quot; to challenge themselves before someone else does!

If you have downloaded the podcast from iTunes remember to post a review and visit our website at ActionPodcast.com to leave a comment or contact one of the presenters directly. Sign up for our newsletter to receive the podcast directly to your inbox, plus an additional weekly blog post!</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>11:07</itunes:duration>
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		<title>iTunes Reviews</title>
		<link>http://www.actionpodcast.com/2009/12/itunes-reviews-1153/</link>
		<comments>http://www.actionpodcast.com/2009/12/itunes-reviews-1153/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 01:20:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Chris]]></category>
		<category><![CDATA[Gina]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=1153</guid>
		<description><![CDATA[Paul, Sam, Gina and Chris &#8211; the Action Podcast team &#8211; have been recording and uploading our motivational podcasts for a whole year now. Thanks to you our shows on the internet and iTunes are gaining increasing recognition and some great feedback from you, the listeners. We would love to celebrate our special birthday with [...]]]></description>
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		<title>About Action Podcast</title>
		<link>http://www.actionpodcast.com/about/</link>
		<comments>http://www.actionpodcast.com/about/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 09:56:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[changing careers]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[email updates]]></category>
		<category><![CDATA[future life]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[life coaches]]></category>
		<category><![CDATA[personal experience]]></category>
		<category><![CDATA[podcasters]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[Redundancy]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relevant issues]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[whole lot]]></category>

		<guid isPermaLink="false">http://wp.pgbcoaching.co.uk/?page_id=2</guid>
		<description><![CDATA[&#8220;..the only way you will effect any change is through ACTION&#8220; So here you are … CONGRATULATIONS! Firstly, we&#8217;d like to acknowledge the action you took that brought you to our coaching podcast site. Whatever the reason, however it happened – you are now one step closer to what you really want. That&#8217;s something worth celebrating! As [...]]]></description>
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