ActionPodcast » intuition http://www.actionpodcast.com Positive transformation by taking ACTION Sun, 05 Feb 2012 19:13:03 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Female Executives – 5 Ways to Beat the Burnout http://www.actionpodcast.com/2011/12/female-executives-5-ways-beat-burnout-3555/ http://www.actionpodcast.com/2011/12/female-executives-5-ways-beat-burnout-3555/#comments Sun, 04 Dec 2011 12:47:49 +0000 Gina http://www.actionpodcast.com/?p=3555 Can't shake this exhaustion

This podcast helps you beat the burnout with 5 top tips.

The run-up to Christmas is an especially fraught time – especially for many female executives who are also juggling a family, parents and husbands/partners! Paul and Gina discuss simple ways you can take stock of your work and home life, and take immediate action to avoid meltdown in the pre- and post-holiday period.

The most obvious symptom of burnout is often exhaustion—a fatigue you just can’t kick, even by taking a few days off. But there’s more to it than just being tired. You may even experience a loss of enthusiasm that often results in your doing the bare minimum, as well as a loss of faith in your abilities.  You may be short-tempered and even overreact to minor things. No matter what you do, you can’t get all of it done well. You could actually start making more mistakes than usual or begin allow things to fall through the cracks.

Listen to this podcast for some great instant tips to help you beat burnout!

 

]]> http://www.actionpodcast.com/2011/12/female-executives-5-ways-beat-burnout-3555/feed/ 0 Access your Intuition http://www.actionpodcast.com/2009/07/access-your-intuition-936/ http://www.actionpodcast.com/2009/07/access-your-intuition-936/#comments Thu, 09 Jul 2009 07:49:04 +0000 Paul http://www.actionpodcast.com/?p=936 Paul and Gina discuss the fine art of accessing and using your intuition. Do you often have a gut feeling to do something, a calling perhaps? Do you follow it through with action, or just ignore it? Using your intuition as a way to finding solutions to current issues can bring greater meaning and clarity to your life. Simply ask yourself: “What do I love?” and you will hear your intuition speak. It’s a simple as that! Your intuition speaks the truth. Follow your intuition, instead of your rational mind, and you’ll be much happier.

]]> http://www.actionpodcast.com/2009/07/access-your-intuition-936/feed/ 0 The Power of Intuition http://www.actionpodcast.com/2009/03/the-symbols-of-your-intuition-611/ http://www.actionpodcast.com/2009/03/the-symbols-of-your-intuition-611/#comments Fri, 27 Mar 2009 18:51:18 +0000 Paul http://www.actionpodcast.com/?p=611 Inspired by a fabulous workshop with Darren Eden here in London, Gina and Paul discuss how to tap into your own intuition – and start to live from your greatness!

http://darreneden.com/

http://www.magiciansway.com/

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