My cousin Claire reminded me that teenagers across Australia are currently feeling the pressure of trial HSC exams, and a few months ago teenagers across the UK were feeling similarly stressed as they (and I) prepared for their Higher exams. It doesn’t matter where in the world you are, what the exam (or interview or driving test etc) is, nor how old you are… exams have the debilitating knack of making most of us feel physically or mentally unwell. Read more of this article »
The power of visualisation (or visualization depending of which side of the Atlantic you live on). Paul and Gina talk about how to build your confidence for a special event such as a presentation, interview or even a wedding! Using the power of your mind you can have your own dress rehearsal and almost full your subconscious into thinking you have already done it many times before. So when the time does come, it feels like you are an old professional!
Do you have a big event coming up? Have you spent more time worrying about it than actually planning for it? Paul and Gina talk about two real life examples where clients have come to them with some major event that was looming up on them. They discuss how to work through the planning process and dealing with the situation if things don’t quite go to plan.
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