Paul and Chris talk about how you can deal with times when you know things are just going to be a lot of hard work.
We all have times when the going gets tough, it’s all a part of the ups an downs of life. If you feel you are going through, or are about to, a period in your life that could be a bit of a burden, then this podcast is for you. Packed full of tips, tricks and ideas you might like to try yourself.
Learn how to reduce the burden of long distance and frequent traveling
Develop how to take a break, even when work is demanding a lot of your time
How to cope with over indulgence, either self imposed or as a result of a host’s hospitality
Techniques on how to stick to what you know is good for you
Dealing with repetitive tasks
Find out your own ways to relieve the pressure and then let us know what works for you!
(As mentioned in the podcast here is he photo of Chris at the Pyramids!)
Two people I know, quite independently, are going through the crappiest time right now. Both of them are under the threat of losing everything. Their homes being their main worry.
I wish I could tell them everything will be fine by the time they wake up tomorrow, but it won’t.
I wish I could ease their burden by taking away or fixing some significant part of their problems, but that’s just not possible.
I wish I knew exactly the right words to say: one magic phrase to help them through this. Sadly, I’m not magician. Read more of this article »
ActionPodcast is your weekly source of inspiration and motivation for taking consistent action in your life.
From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. Read more...
Download your free ebook
Topic Suggestions
Got a suggestion for a podcast topic?
We’d love to hear from you! Tell us what topic, challenge or issue you’d like us to discuss in an upcoming podcast. Post your idea on our Facebook page or simply email one of the podcasters directly