Posted on 28 July, 2010 by Paul
Recently I joined a local business networking group. It’s a good way to get to know other local businesses and exchange a few referrals. It’s also a really good support group for developing your own business strategy. One of the things we all do at this group is give a 60 second review of our business. Some people call this an elevator speech. Previously I would normally make up my 60 seconds on the fly, as I’m quite happy to ad lib and sometimes the pressure results in a few amusing points that wouldn’t have come out in a totally prepared speech.
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Posted on 4 July, 2010 by Chris, Paul
It’s rather easy to fall into a trap of repeating the mundane, day after day. Whether that’s in your time at the gym, your commute to work or any other standard routine in your daily life, it can be easy to lose your spark and decrease motivation. However, as Chris and Paul discuss in this podcast, a little change can break the routine and quickly give you a fresh perspective, a new boost of motivation.
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Posted on 23 February, 2009 by Paul
I was up early this morning at 6am. I say early but this is now my normal time to get up during the week. I decided a while back and have mentioned on some of our podcasts, to make time for the gym, I decided to get up and hour earlier.
I have done this before and wanted to start doing it again. This morning however, I was really struggling to get dressed, ready and out the door. I was really close to saying to myself that it was OK and that I could go later. That’s when it hit me…. Read more of this article »
