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	<title>ActionPodcast &#187; grounding</title>
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		<title>Total Focus on the Present</title>
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		<pubDate>Sun, 18 Jan 2009 12:38:51 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gina]]></category>
		<category><![CDATA[Paul]]></category>
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		<category><![CDATA[grounding]]></category>
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		<description><![CDATA[Learning how to focus can help provide you with a more relaxed state of mind and more energy. When you are practiced at pushing out your worries about the past and your concerns about the future you become empowered to take action in the here and now. Once you can tap into the Power of Now, you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>Learning how to focus can help provide you with a more relaxed state of mind and more energy. When you are practiced at pushing out your worries about the past and your concerns about the future you become empowered to take action in the here and now.</p>
<p>Once you can tap into the Power of Now, you&#8217;ll be able to take control of your life.</p>
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