Whilst the perfectionist or overachiever in us cringes at the thought of requesting assistance and sharing the load, our controlling aspects can feel desperate and frustrated, and this seems to add to our stress and uncertainty.

Yet receiving help can be both a miracle and a gift – helping us to make progress and overcome challenges, whilst empowering the giver-of-help with a sense of achievement and purpose. They say two heads are better than one, so Gina & Sam put theirs’ together to explore just why asking for help is so hard, and how we can take small steps towards fruitful collaboration.

How about the best gift of all – the gift of love!

Listen to the podcast then pop over to this website and complete the 30 second quiz
http://www.fivelovelanguages.com/

And remember to come back and tell us how ‘loved-up’ your Festive Season was by posting a comment – we’d love to hear from you!