Posted by Paul on 31 July, 2009 with Gina, Paul | 
Ever get the feeling that you seem to be putting a lot of effort in but don’t really seem to be getting the results out? Maybe you just need a break, some time out to relax and allow yourself to have some fun. Paul and Gina talk about how being too focused on one thing can actually be counter productive and a simple break can result in some refreshing ideas and results that just pure hard work can cause you to over look.
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Posted by Paul on 8 June, 2009 with Paul, Sam |
Feel like you are going nowhere?
We might label it as laziness or procrastination at those times when we really don’t feel like we’re making any head-way at all. But what is really going on?
It could be that point in the rollercoaster ride where we are faced with a journey that looks entirely up-hill.
Are you really being lazy? Could it be that you are just progressing towards your goal REALLY slowly? Have you overlooked what you’ve actually completed? Or even worse, are you actually moving in the opposite direction (away from what you want)?
Join Paul & Sam as they explore how to tell which direction you’re facing, whether you’re moving or not, and some ways that you can start to measure & track your progress so that you are always clear on the action that is needed.
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Tags: action, choice, focus, inaction, Laziness, lazy, measurement, motivation, Podcast, procrastination, rollercoaster, stats, tracking
Posted by Sam on 27 March, 2009 with Sam |
How often do you wish you were elsewhere?
What does elsewhere mean to you? Look like? Smell like? Feel like? Sound like? Include? Exclude?
Borders Bookstore in Charing Cross Road London once ran a writing competition – accepting entries in any format on the theme of ‘Elsewhere’. Since poetry is one of my preferred creative outlets, I decided to have a bit of fun with it, which resulted (fairly quickly & tongue-in-cheek) in:
Elsewhere
Elsewhere, is wherever
My mind chooses to be –
In a place, in a thought
Or caught up in a dream. Read more of this article »
Posted by Gina on 4 February, 2009 with Gina |
Where’s your road map?
Whether you’re a SATNAV fan, or you prefer an A-Z, access to a road map is essential for exploring new territory – and reaching your desired destination. Most of us need one or the other to guide us when driving to a new place, since our intuitive faculties are rarely that honed they can get us from A to B through sheer guesswork. Read more of this article »
Tags: achieve, action, beliefs, Blog, committment, direction, dreams, focus, goal, love, reality, success, values
Posted by Gina on 18 January, 2009 with Gina |
WHEN life gets challenging, do you find yourself ruminating regretfully on the past – searching for reasons to justify present dissatisfactions? The anxiety producing “If only… you’d taken that job, married that person, moved countries, bought that flat, had different parents, gone to a different college, taken less drugs, taken more drugs, had more fun, travelled more, had children, not had children… Read more of this article »
Tags: being, Blog, clarity, consciousness, creative, emotions, focus, fulfilling, inspiration, Life Coaching, peace of mind, Presences, present, resistance
Posted by Chris on with Chris |
If you’re a follower of mainstream news, you undoubtably watched and read about the recent event in New York where US Airways Flight 1549 made an emergency landing on the water. It was an incredible situation — described by some as one of the most extraordinary accidents in the history of aviation — where all crew and passengers survived.
What lessons can we take from this extreme episode? Read more of this article »
Posted by Paul on with Gina, Paul |
Learning how to focus can help provide you with a more relaxed state of mind and more energy. When you are practiced at pushing out your worries about the past and your concerns about the future you become empowered to take action in the here and now.
Once you can tap into the Power of Now, you’ll be able to take control of your life.
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