Two Magic Words That Will Give You Focus

Posted on 22 August, 2010 by Gina, Paul

Are you moving towards your main goals, dreams or priorities? Or does it feel like there is just so much going on in your life at the moment, that it’s hard to tell whether you are coming or going! By using just two magic words you can cut through all the fluff and really focus on what’s important. During this episode Gina and Paul talk about how to help you get really clear on what actions you should be taking on issues that are truly important to you.

What are your two magic words?

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World Cup Fever

Posted on 19 June, 2010 by Sam

It’s official – it is contagious. Not only did I shock myself recently by writing about politics, but now I’m doing something else I never thought I’d do: writing about football!

There’s a long-term rivalry in my household, with my little brother and I referring to the sport as soccer, and my other half staunchly calling it football. Whilst it is fun to wind Cam up about the name, it was really moot point as I had absolutely no interest in the game and even less chance of watching it. So I’ve really been happily oblivious to the last few weeks of World Cup Fever.
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Time to spring clean your mind

Posted on 12 May, 2010 by Chris

Spring is a time of new beginnings and growth. It’s also time to get rid of old things that are no longer needed and welcome fresh new additions. Usually, that applies to cleaning up your home – that avoidable cupboard, spare room or putting away the winter gear. But what about spring cleaning your life and your mind?

Our minds are much like our homes.  They both get cluttered. They fill up with bits and bobs we no longer want or need. Both benefit from a regular cleaning out of stuff that we collected for one reason, and are holding onto out of habit, neglect, or just delusion it’s still the right thing to do. Read more of this article »

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Time out

Posted on 31 July, 2009 by Gina, Paul

Ever get the feeling that you seem to be putting a lot of effort in but don’t really seem to be getting the results out? Maybe you just need a break, some time out to relax and allow yourself to have some fun. Paul and Gina talk about how being too focused on one thing can actually be counter productive and a simple break can result in some refreshing ideas and results that just pure hard work can cause you to over look.

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Stuck in Inaction?

Posted on 8 June, 2009 by Paul, Sam

Feel like you are going nowhere?
We might label it as laziness or procrastination at those times when we really don’t feel like we’re making any head-way at all. But what is really going on?

It could be that point in the rollercoaster ride where we are faced with a journey that looks entirely up-hill.

Are you really being lazy? Could it be that you are just progressing towards your goal REALLY slowly? Have you overlooked what you’ve actually completed? Or even worse, are you actually moving in the opposite direction (away from what you want)?

Join Paul & Sam as they explore how to tell which direction you’re facing, whether you’re moving or not, and some ways that you can start to measure & track your progress so that you are always clear on the action that is needed.

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