ActionPodcast » enjoy http://www.actionpodcast.com Positive transformation by taking ACTION Sun, 05 Feb 2012 19:13:03 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Enjoying a Balanced Christmas http://www.actionpodcast.com/2008/11/enjoying-a-balanced-christmas-110/ http://www.actionpodcast.com/2008/11/enjoying-a-balanced-christmas-110/#comments Wed, 19 Nov 2008 08:57:39 +0000 Paul http://www.coachingpodcast.co.uk/?p=110 There are alternatives to a blow-out Christmas and New Year. Some thought and planning beforehand will help you to get the best out of your holiday season, without suffering the consequences.

With a little forethought from you – and support from your coach – you can still have a great time, without spending the New Year trying to repair the damage.

So by this New Year you will already be working towards the new you that you promised yourself last year!

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