Eat that Frog in Action

Do you procrastinate? Of course you do! We all do and that is one of the things that [amazon ASIN=”0340835044″]Brian Tracy’s book “Eat That Frog”[/amazon] takes into account. Sam and Paul talk about their own personal journey after reading the book and review what worked well for them.

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Coping with overload

Feeling overwhelmed

Look familiar?

Look familiar?

We’ve all felt those undeniable feelings: total and utter exhaustion, apathy, emotional shutdown and numbness; no energy, combined with mental and physical meltdown. It ain’t pretty and it sure as hell ain’t fun. Take a sledgehammer to your brain – and then some. Plus the awful dawning realisation that doing it all is, quite frankly, impossible. At which point those gnawing feelings of guilt, futility and uselessness kick in. We attack ourselves for not being able to achieve what we’d set out to do. What a beautiful vicious circle! What total lack of vision and self-care.
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