Self-sabotage may be at play, and if it is, the chances are you might not even realise it… but you might notice the effects it has on your attempts to achieve your goals and dreams.
Can you relate to the feeling of:
Making things harder for yourself than they need to be?
Allowing yourself to be distracted by something other than your priority?
Punishing yourself when something isn’t perfect?
Taking on too much when you know you can’t fit everything in?
Sometimes sabotage can show up in a way that obviously affects our goals, and other times it can show up more subtly. Read more of this article »
During a recent podcast, I spoke briefly about a Wish List I’d made at the age of 11.
I found it the other week while sorting out old boxes of memories and paperwork. Finding it really touched my heart: the hopes and dreams of a young girl with an incredible imagination. What amazed me even more is that only a few of the 10 items on my list remain to be ‘done’! Read more of this article »
Are you moving towards your main goals, dreams or priorities? Or does it feel like there is just so much going on in your life at the moment, that it’s hard to tell whether you are coming or going! By using just two magic words you can cut through all the fluff and really focus on what’s important. During this episode Gina and Paul talk about how to help you get really clear on what actions you should be taking on issues that are truly important to you.
Looking for a new job, especially when you’re already out of work, is a significant period of change which brings additional emotional challenges you will need to cope with. In this podcast, Chris and Paul discuss the critical aspect of taking care of yourself during this stressful time and provide three simple and effective ways to stay motivated, energised and productive while you wait for that dream job to appear on your doorstep.
ActionPodcast is your weekly source of inspiration and motivation for taking consistent action in your life.
From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. Read more...
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