Posted on 4 July, 2010 by Chris, Paul
It’s rather easy to fall into a trap of repeating the mundane, day after day. Whether that’s in your time at the gym, your commute to work or any other standard routine in your daily life, it can be easy to lose your spark and decrease motivation. However, as Chris and Paul discuss in this podcast, a little change can break the routine and quickly give you a fresh perspective, a new boost of motivation.
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Tags: ActionPodcast, break, change, commute, daily, discuss, download, fresh perspective, gym, motivation, Podcast, repeating, routine
Posted on 20 June, 2010 by Chris, Paul
We all know someone who seems to struggle to accept compliments. Brushing them off or negating them with an offhanded comment back, as if they are not worthy of the praise. In this podcast Paul and Chris discuss how you can become better at accepting compliments and gifts from others in ways that not only make you feel better, but also encourage people (including yourself) to give and accept these gifts even more.
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Posted on 12 April, 2009 by Gina, Paul
Once again from recent experiences with Twitter Paul finds himself discussing them on the Podcast. This time Paul and Gina cover dealing with negative people without having your head in the clouds, or sand for that matter!
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