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	<title>Action Podcast &#187; direction</title>
	<atom:link href="http://www.actionpodcast.com/tag/direction/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.actionpodcast.com</link>
	<description>Positive transformation by taking ACTION</description>
	<lastBuildDate>Wed, 28 Jul 2010 19:43:06 +0000</lastBuildDate>
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	<itunes:summary>Positive transformation by taking ACTION</itunes:summary>
	<itunes:author>Action Podcast</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.actionpodcast.com/apsw.png" />
	<itunes:owner>
		<itunes:name>Action Podcast</itunes:name>
		<itunes:email>postbox@actionpodcast.com</itunes:email>
	</itunes:owner>
	<managingEditor>postbox@actionpodcast.com (Action Podcast)</managingEditor>
	<copyright>Action Podcast</copyright>
	<itunes:subtitle>Positive transformation by taking ACTION</itunes:subtitle>
	<image>
		<title>Action Podcast &#187; direction</title>
		<url>http://www.actionpodcast.com/apsw.png</url>
		<link>http://www.actionpodcast.com</link>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
		<item>
		<title>It doesn&#8217;t have to be hard work all the time</title>
		<link>http://www.actionpodcast.com/2010/06/hard-work-time-1682/</link>
		<comments>http://www.actionpodcast.com/2010/06/hard-work-time-1682/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 11:00:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=1682</guid>
		<description><![CDATA[Being a coach, I&#8217;m very keen to &#8220;walk the talk&#8221; or rather, not just say coaching is good but have a coach myself because I know just how powerful it can be. During a recent session it quickly became clear that I was on the verge of taking on too much. Over the last few [...]]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2010/06/hard-work-time-1682/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Art of Failure</title>
		<link>http://www.actionpodcast.com/2009/10/the-art-of-failure-1113/</link>
		<comments>http://www.actionpodcast.com/2009/10/the-art-of-failure-1113/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 11:39:05 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[f-word]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[learning by mistake]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Special Edition]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=1113</guid>
		<description><![CDATA[SPECIAL EDITION! Previously unreleased, Paul and Sam have finally decided to share one of the earliest ActionPodcast recordings on a topic close to their hearts! Nearly a year on, it remains really relevant whilst being a &#8216;blast from the past&#8217; back to our humble beginnings! Failure almost seems to be another F-word! We&#8217;re unlikely to [...]]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2009/10/the-art-of-failure-1113/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.libsyn.com/media/actionpodcast/Failure.mp3" length="6719884" type="audio/mpeg" />
			<itunes:keywords>choice,direction,disappointment,f-word,failure,fear,fear of failure,learning by mistake,Podcast,Special Edition</itunes:keywords>
		<itunes:subtitle>SPECIAL EDITION! Previously unreleased, Paul and Sam have finally decided to share one of the earliest ActionPodcast recordings on a topic close to their hearts! Nearly a year on, it remains really relevant whilst being a &#039;blast from the past&#039; back to ...</itunes:subtitle>
		<itunes:summary>SPECIAL EDITION! Previously unreleased, Paul and Sam have finally decided to share one of the earliest ActionPodcast recordings on a topic close to their hearts! Nearly a year on, it remains really relevant whilst being a &#039;blast from the past&#039; back to our humble beginnings!

Failure almost seems to be another F-word! We&#039;re unlikely to think happy or positive thoughts when we hear it.

A fear of failure can stop us in our tracks, no matter how much we want to do something; and if we&#039;ve already reached a point of failure it can be easy to wish the whole thing never happened. As Paul jokes, sometimes we just want to sweep it under the rug, hoping others haven&#039;t noticed - even trying to convince ourselves that it didn&#039;t occur.

Yet failure can be one of the best teachers if we let it and start thinking about our mistakes as a learning opportunity rather than just a point of pain. Join us in exploring the fabulous art of failure!</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>13:49</itunes:duration>
	</item>
		<item>
		<title>Unconsciously incompetent!</title>
		<link>http://www.actionpodcast.com/2009/05/unconscious-incompetent-802/</link>
		<comments>http://www.actionpodcast.com/2009/05/unconscious-incompetent-802/#comments</comments>
		<pubDate>Wed, 06 May 2009 22:21:28 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[ignorance]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=802</guid>
		<description><![CDATA[The 3rd episode in their impromptu series on life&#8217;s ups and downs, follows the progress of Sam &#38; Paul&#8217;s journeys through boiling point (1st) and swinging between extremes (2nd). Ignorance is not bliss. In fact, it tends to make life hell. As we learn, we are likely to move through 4 stages of competence &#8211; [...]]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2009/05/unconscious-incompetent-802/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://lifecoach.jellycast.com/files/audio/unconsciously%20incompetent.mp3" length="8280566" type="audio/mpeg" />
			<itunes:keywords>action,awareness,choice,direction,empowerment,ignorance,learning,life,motivation,overwhelm,Podcast</itunes:keywords>
		<itunes:subtitle>The 3rd episode in their impromptu series on life&#039;s ups and downs, follows the progress of Sam &amp; Paul&#039;s journeys through boiling point (1st) and swinging between extremes (2nd). Ignorance is not bliss. In fact, it tends to make life hell. As we learn,</itunes:subtitle>
		<itunes:summary>The 3rd episode in their impromptu series on life&#039;s ups and downs, follows the progress of Sam &amp; Paul&#039;s journeys through boiling point (1st) and swinging between extremes (2nd). Ignorance is not bliss. In fact, it tends to make life hell. As we learn, we are likely to move through 4 stages of competence - rarely jumping from Unconscious Incompetence (ignorance!) directly to Unconscious Competence (mastery!). Along the way, we pass through Conscious Incompetence (aware but struggling), and hopefully into Conscious Competence (aware and succeeding).  Join Paul and Sam as they explore how their actions (no matter how imperfect/perfect, small/large) move them through the challenge of overwhelm and unresourcefulness, and into more aware states of learning, choice and empowerment; where things aren&#039;t all rosy but are a darn sight less ugly! Tell us why you love this podcast by leaving a comment below (before 15th May), and you&#039;ll automatically be entered into our milestone 5,000th motivational download celebration draw! Click here for more details, or simply add your comment below NOW!</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>17:04</itunes:duration>
	</item>
		<item>
		<title>Life&#8217;s Rollercoaster Ride</title>
		<link>http://www.actionpodcast.com/2009/04/lifes-rollercoaster-ride-767/</link>
		<comments>http://www.actionpodcast.com/2009/04/lifes-rollercoaster-ride-767/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 22:43:49 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Paul]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[extremes]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pendulum]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=767</guid>
		<description><![CDATA[This is the high-energy follow-up to the previous podcast &#8216;Blindsided by Anger?&#8216; Sometimes it feels like we&#8217;re swinging from one extreme to the other &#8211; one moment careening towards a crash, and a moment later, struggling up the mountain without a clear view of when (or if) we&#8217;ll reach the top. Life can feel like [...]]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2009/04/lifes-rollercoaster-ride-767/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lifecoach.jellycast.com/files/audio/Rollercoster%20ride.mp3" length="8350566" type="audio/mpeg" />
			<itunes:keywords>direction,energy,extremes,motivation,pendulum,planning,Podcast,struggle</itunes:keywords>
		<itunes:subtitle>This is the high-energy follow-up to the previous podcast &#039;Blindsided by Anger?&#039; - Sometimes it feels like we&#039;re swinging from one extreme to the other - one moment careening towards a crash, and a moment later,</itunes:subtitle>
		<itunes:summary>This is the high-energy follow-up to the previous podcast &#039;Blindsided by Anger?&#039;

Sometimes it feels like we&#039;re swinging from one extreme to the other - one moment careening towards a crash, and a moment later, struggling up the mountain without a clear view of when (or if) we&#039;ll reach the top.

Life can feel like a rollercoaster ride of heady peaks and stomach-churning troughs, and whilst we would all be terribly bored if it was just a flat track to the horizon... wouldn&#039;t it be great if we could learn to balance out those pendulum-swings just a little? Even-it-up a bit so that it flowed more smoothly, and we could actually start to enjoy the ride?

Sam joins Paul on his train-journey of discovery into how we can keep the momentum and motivation flowing when we need it most!

We&#039;ve just had our 5,000th motivational podcast download and are celebrating by giving away 4 free telephone coaching sessions. All you have to do is post a comment on our site (Comment on this post!) before 15 May and you may be the lucky winner. Click here for more details and leave a comment to win. Take that action now!</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>17:13</itunes:duration>
	</item>
		<item>
		<title>The Power of Intuition</title>
		<link>http://www.actionpodcast.com/2009/03/the-symbols-of-your-intuition-611/</link>
		<comments>http://www.actionpodcast.com/2009/03/the-symbols-of-your-intuition-611/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 18:51:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gina]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[inspiring]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=611</guid>
		<description><![CDATA[Inspired by a fabulous workshop with Darren Eden here in London, Gina and Paul discuss how to tap into your own intuition – and start to live from your greatness! http://darreneden.com/ http://www.magiciansway.com/ Post to]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2009/03/the-symbols-of-your-intuition-611/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lifecoach.jellycast.com/files/audio/Symbols.mp3" length="9656449" type="audio/mpeg" />
			<itunes:keywords>direction,inspiring,intuition,Podcast</itunes:keywords>
		<itunes:subtitle>Inspired by a fabulous workshop with Darren Eden here in London, Gina and Paul discuss how to tap into your own intuition – and start to live from your greatness! - http://darreneden.com/ - http://www.magiciansway.com/</itunes:subtitle>
		<itunes:summary>Inspired by a fabulous workshop with Darren Eden here in London, Gina and Paul discuss how to tap into your own intuition – and start to live from your greatness!

http://darreneden.com/

http://www.magiciansway.com/</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>19:56</itunes:duration>
	</item>
		<item>
		<title>Where are you right now?</title>
		<link>http://www.actionpodcast.com/2009/03/where-are-you-right-now-553/</link>
		<comments>http://www.actionpodcast.com/2009/03/where-are-you-right-now-553/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 23:15:25 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Chris]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[correction]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[wheel of life]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=553</guid>
		<description><![CDATA[Chris and Paul talk about how far we are already this year and how to make sure you are aware of the direction your life is taking. Is this the direction you promised yourself you would like to go in or not? Now is the perfect time to raise your personal awareness and make a [...]]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2009/03/where-are-you-right-now-553/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://lifecoach.jellycast.com/files/audio/Where%20are%20you%20right%20now.mp3" length="7602359" type="audio/mpeg" />
			<itunes:keywords>awareness,correction,course,direction,life,Podcast,wheel of life</itunes:keywords>
		<itunes:subtitle>Chris and Paul talk about how far we are already this year and how to make sure you are aware of the direction your life is taking. Is this the direction you promised yourself you would like to go in or not?</itunes:subtitle>
		<itunes:summary>Chris and Paul talk about how far we are already this year and how to make sure you are aware of the direction your life is taking. Is this the direction you promised yourself you would like to go in or not? Now is the perfect time to raise your personal awareness and make a course correction as needed. Below is a link to the Wheel or Life as mentioned in this episode. wheel-of-life</itunes:summary>
		<itunes:author>Action Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Road map for Life</title>
		<link>http://www.actionpodcast.com/2009/02/road-map-for-life-514/</link>
		<comments>http://www.actionpodcast.com/2009/02/road-map-for-life-514/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 11:21:02 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Gina]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[committment]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.actionpodcast.com/?p=514</guid>
		<description><![CDATA[Where’s your road map? Whether you’re a SATNAV fan, or you prefer an A-Z, access to a road map is essential for exploring new territory – and reaching your desired destination. Most of us need one or the other to guide us when driving to a new place, since our intuitive faculties are rarely that [...]]]></description>
		<wfw:commentRss>http://www.actionpodcast.com/2009/02/road-map-for-life-514/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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