Before you can move on, you must be happy with where you are now

Here at ActionPodcast, we focus a lot on moving forward and setting goals. During this episode we spend some time talking about how you can make sure that you progress from a happy starting place.

Learning to recognise your successes so far can really help change your perspective on your current situation. By acknowledging the good things that you have achieved recently will make a dramatic difference because moving forward from a great place is far easier than trying to escape a negative rut that you may believe you are in.

 

Time Management Tricks

Time management is always a challenge, but taking the time to use a few tricks to keep you on track can make a dramatic difference.

If you think something should take 45 mins then setting an alarm for that time not only keeps you on track but also serves as a reminder that you need to focus on what you are doing. It’s also great for making sure you take breaks that will actually add to your motivation rather than hinder it.

Chris and Gina reveal many other tips to help you make a conscious effort to keeping on track and on time.