http://www.actionpodcast.com Positive transformation by taking ACTION Wed, 28 Jul 2010 19:43:06 +0000 en hourly 1 http://wordpress.org/?v=3.0 Positive transformation by taking ACTION Action Podcast no Action Podcast postbox@actionpodcast.com postbox@actionpodcast.com (Action Podcast) Action Podcast Positive transformation by taking ACTION http://www.actionpodcast.com/apsw.png http://www.actionpodcast.com http://www.actionpodcast.com/2010/07/refreshed-break-routine-1706/ http://www.actionpodcast.com/2010/07/refreshed-break-routine-1706/#comments Sun, 04 Jul 2010 16:45:41 +0000 Paul http://www.actionpodcast.com/?p=1706 http://www.actionpodcast.com/2010/07/refreshed-break-routine-1706/feed/ 0 ActionPodcast,break,change,commute,daily,discuss,download,fresh perspective,gym,motivation,Podcast,repeating It's rather easy to fall into a trap of repeating the mundane, day after day. Whether that's in your time at the gym, your commute to work or any other standard routine in your daily life, it can be easy to lose your spark and decrease motivation. It's rather easy to fall into a trap of repeating the mundane, day after day. Whether that's in your time at the gym, your commute to work or any other standard routine in your daily life, it can be easy to lose your spark and decrease motivation. However, as Chris and Paul discuss in this podcast, a little change can break the routine and quickly give you a fresh perspective, a new boost of motivation. If you have downloaded the podcast from iTunes remember to post a review and visit our website at ActionPodcast.com to leave a comment or contact one of the presenters directly. Sign up for our newsletter to receive the podcast directly to your inbox, plus an additional weekly blog post! Action Podcast no 10:22 http://www.actionpodcast.com/2009/02/daily-action-543/ http://www.actionpodcast.com/2009/02/daily-action-543/#comments Fri, 13 Feb 2009 13:44:08 +0000 Paul http://www.actionpodcast.com/?p=543 http://www.actionpodcast.com/2009/02/daily-action-543/feed/ 0 action,coaching,daily,demonstration,examples,motivation,Podcast,session As a life coach you have to walk your talk and in this episode Paul and Sam talk about examples of what can happen if you do put in a little effort each and every day. As a life coach you have to walk your talk and in this episode Paul and Sam talk about examples of what can happen if you do put in a little effort each and every day. Action Podcast no http://www.actionpodcast.com/2009/02/a-fresh-perspective-517/ http://www.actionpodcast.com/2009/02/a-fresh-perspective-517/#comments Thu, 05 Feb 2009 00:17:37 +0000 Paul http://www.actionpodcast.com/?p=517 http://www.actionpodcast.com/2009/02/a-fresh-perspective-517/feed/ 0 change,daily,inspiration,motivation,perspective,Podcast,resourcefulness,resources,snow,strengths Sometimes inspiration can come from the most normal every day events, as well as the unusual - like the recent snowfall here in the UK! - Paul and Sam talk about how this helps them look at things from a new perspective, Sometimes inspiration can come from the most normal every day events, as well as the unusual - like the recent snowfall here in the UK! Paul and Sam talk about how this helps them look at things from a new perspective, sharing tips and tricks on how you can bring this resourcefulness into your daily life. Action Podcast no