Spring is a time of new beginnings and growth. It’s also time to get rid of old things that are no longer needed and welcome fresh new additions. Usually, that applies to cleaning up your home – that avoidable cupboard, spare room or putting away the winter gear. But what about spring cleaning your life and your mind?
Our minds are much like our homes. They both get cluttered. They fill up with bits and bobs we no longer want or need. Both benefit from a regular cleaning out of stuff that we collected for one reason, and are holding onto out of habit, neglect, or just delusion it’s still the right thing to do.Continue reading