Have you ever found yourself trying to justify a decision you have made, but weren’t able to? By asking yourself “So what?” you can build up your own conscious reasoning as to why, what, when and how you can to a certain decision.
Sam and Paul as the question of “So what?” to challenge themselves before someone else does!
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Mental ill health is something that needs to be taken seriously and, with the likelihood that we or someone close to us will experience it at some point, it is important that we raise our own awareness of it.
At the same time, we don’t often think about what being mentally healthy is like either, or what our mental health can actually mean for our daily lives. Join Paul and Sam for this podcast ‘experiment’ as they explore what their own personal definitions are – and give you the opportunity to discover yours.
We all experience life’s ups and downs, and go through periods of stress; so what if there was a personal checklist just for you that could help you cope with those experiences a bit better?
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I chose the tag CuriosityCoach for my (much-neglected) Twitter account, I sign many of my business (& private) emails ‘With love & curiosity’, and I believe my personal mantra that: Where true curiosity is present, judgement cannot exist.
Yet like all words, ‘curiosity’ is as open to individual interpretation as the rest of them. Read more of this article »
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Are you living in Abundance, or living in Lack?*
What does abundance mean, and what difference could it make to our lives? Paul and Sam are joined by two guests – lovely ladies Annmarie and Nancy, facilitators of the 55 Concepts – as they discuss their personal experiences of what abundance means, and how to tell if we are living in a state of abundance or in a state of lack.
Join us to explore what you can do to start increasing your awareness of which state you are choosing, and what you can do to experience more abundance in your life. It is time to get curious, be present, and try a sprinkling of gratitude to see how different life can look!
* Apologies in advance for the abundance of traffic noise adding to the discussion a few minutes into this podcast!
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It’s been a year since the Action Podcast team started working together. Paul and Sam review what they have learnt during their time with Action Podcast over the last year.
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