Give yourself a boost with these 5 steps into spring!
This is the perfect time of year to get yourself motivated and de-clutter your house and your mind. Spring really is about new beginnings, new projects and new impetus. Here are 5 ways you can kick-start your spring revival:
- De-clutter your home and your work environment.
Take a look around and make a pile of things you haven’t used, looked at or worn for the last year. Give what you can to charity or hold a car boot sale. Clear and clean surfaces and floors. Throw out old newspapers and magazines.You’ll feel more energized and be able to think more clearly in a clean, clear space!
- Spring into action.
Exercise is the best way to shake off those winter blues and put a spring in your step. Start a realistic and achievable exercise programme. Get off the bus one stop earlier. Walk the children to school. Swim, gym, pilates and yoga are all wonderful body toners. And you’ll be releasing those feel-good endorphins too!Continue reading