Putting the “Happy” back in to your New Year!

HAPPY NEW YEAR!

We’ve all said it, so why then, when we do hit the new year, there doesn’t seem to be anything HAPPY about it!?

Learn how to put some spring back in to your 2009

Sam and Paul talk about breaking out of the Holiday season habits. Paul vows to reduce his game time in WoW (World of Warcraft) and Sam resolves things that she has been putting up with.

Now the parties are over it’s time to put some structure and routine back into your life.

What Will You Be Celebrating?

Regardless of whether you normally set Resolutions or not – what will you be celebrating when New Year’s rolls around?

During the Festive Season, it can be easy to focus on what you are not happy with or what you *still* haven’t done, and even easier to forget about the progress you really have made in 2008.

Exploring what you have achieved, the challenges you’ve overcome or the problems you’ve solved can really give you a strong foundation for setting your Intentions for 2009!

Join us to discover just how and what you could be celebrating this year and next (without the hangovers)!

Will the Myth of Selfishness Ruin Your 2009?

What do you want from 2009? What will the New Year hold for you? As you start thinking about what you want to do or have, does a sense of guilt creep in?

Whether you have a specific memory from a young age, or even just a sense of ‘learning’ that selfishness was an inherently bad thing – it seems intrinsic to our moral education as human beings; and so when it comes time to start thinking about what we want our next year to be like, there is often an accompanying sense of guilt that holds us back from being truthful with ourselves about our goals.
Continue reading