Posted on 15 August, 2010 by Chris, Paul
Even if you are one of the most confident people you know, chances are every so often you’ll need a quick way to give yourself a quick confidence boost. In this episode Chris and Paul cover a few tips and tricks you can use to help you get through some of life’s little challenges and give yourself a extra boost of confidence just when you need it!
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Tags: boost, challenges, confidence, episode, FAQs Help and Tutorials, health, help, life, mental health, people, Personal Growth, Podcast, Quick, self, self help, tips and tricks, way
Posted on 11 August, 2010 by Chris
It occurred to me recently, that I have spent more than half my life learning about human potential, studying success and gaining insight from the world’s greatest teachers, all to feed my own curiousity about what really matters and what it really takes to create a deeply fulfilling life. A life of your choosing (for the most part), a life on your terms (for the most part), a life filled with more laughter, happiness, health and success.
I’ve learned that we – the average, everyday person – are capable of changing our lives in numerous ways, dramatic ways (!) and faster than most might believe. Many people are wanting or hoping to improve their situation in some way: to lose weight, save more money, develop more meaningful relationships, take on more interesting or engaging hobbies, travel more, give back more, and the list goes on. Many just want to feel alive again. Read more of this article »
Tags: baby steps, Blog, change life, excuses, frustration, goals, health, hobbies, ideas, intentions, lose weight, meaningful, momentum, overload, overwhelm, progress, relationships, save money, stress, success, take action, travel, worries
Posted on 1 August, 2010 by Chris, Paul
Breakthrough with Tony Robbins is a new series being shown in the USA on NBC. It inspired Chris and Paul to talk about what a breakthrough is and how even the most simple changes can result in a dramatic change. This change may not be apparent immediately but with time and some reflection you too could find your very own breakthroughs have already happened and could be happening right now.
The show on NBC isn’t available to people outside of the USA, so you can view the first episode directly from breakthroughwithtonyrobbins.com
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Tags: ActionPodcast, break, breakthrough, breakthroughwithtonyrobbins.com, change, changes, dramatic change, first episode, free, Life Coaching, nbc, people, present, reflection, simple changes, Television, Television program, tony robbins, United States, USA
Posted on 18 July, 2010 by Chris, Paul
Looking for a new job, especially when you’re already out of work, is a significant period of change which brings additional emotional challenges you will need to cope with. In this podcast, Chris and Paul discuss the critical aspect of taking care of yourself during this stressful time and provide three simple and effective ways to stay motivated, energised and productive while you wait for that dream job to appear on your doorstep.
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Tags: care, change, Cognition, critical aspect, doorstep, dream, dream job, emotional challenges, Experimental psychology, itunes, looking for a new job, period, Podcast, Psychology, stressful time, work
Posted on 14 July, 2010 by Chris
The path to success often means MORE. More health, more money, more time with family, more promotions, more holidays, more ‘more’.
Our society seems to relentlessly push us to want more and need more. “Do more with less” is a common mantra in today’s businesses, cutbacks in staff means to continue on the path of ‘getting ahead’ you simply need to put your head down, nose to the grindstone and work harder. All in the name of more. However, there is another side.
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Tags: action, award, beliefs, career, confidence, emotions, every day, fulfilment, gain, goals, grow, habits, improvement, leave, let go, potential, progress, promotions, relationships, release, spirituality, success, values, work