Paul talks to Gina about his recent time away relaxing and ponders on why we feel the need to earn the right to treat ourselves. It’s great to celebrate our achievements but getting through each day is often cause enough to treat yourself.
Health Considerations
Thousands of people have been affected by the recent nasty flu bug. So how can you make sure you take more care of yourself to stop it knocking you for six?! We can't live in a...
The Emotional Impact of Falling Behind A major area of stress in our lives in trying to cope with 'all the things that need to get done'. The challenges of trying to keep up with it all can be compounded when you start ...
That's a brilliant idea Steph and well done for getting it all booked up! I hope you have another fantastic lunch!
I'm going to treat myself by going out for lunch with my friends once a week without feeling guilty. Went last week and had fantastic time and after listening to podcast decided I should do it more often. So we've just booked a table to make sure we don't change our minds!
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That's a brilliant idea Steph and well done for getting it all booked up! I hope you have another fantastic lunch!
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