Why worry? How to break the cycle and take action

At times we all find ourselves in a state of worry. It can be a very debilitating state and really impact our well-being and prevent us from getting the results we want. But it doesn’t have to be that way.

In this podcast, Chris and Paul discuss how to simply break the cycle of worry in any situation and find a better approach.

After listening to the podcast and trying the suggestions, please leave a comment and let us know how it worked for you. We’d love to hear from you!