As a life coach you have to walk your talk and in this episode Paul and Sam talk about examples of what can happen if you do put in a little effort each and every day.
Get refreshed with a break of routine It's rather easy to fall into a trap of repeating the mundane, day after day. Whether that's in your time at the gym, your commute to work or any other standard routine in your dai...
Negativity At first it can seem like a bit of harmless banter, but soon you realise that partaking in negativity can really drain you. Gina and Paul talk about dealing with negativity in grou...
Stuck in Inaction? Feel like you are going nowhere?
We might label it as laziness or procrastination at those times when we really don't feel like we're making any head-way at all. But what is reall...
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From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. Read more...
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