Posted on 25 January, 2009 by Paul, Sam
Each of us tells stories about ourselves and our lives. We tell our stories to our friends, family, colleagues (and even strangers!), perhaps repeating them to ourselves daily… they are how we connect with others and our world, as well as how we justify or excuse things.
Are you a reader – experiencing your stories day after day, stumbling your way to the conclusion? Or are you the author – deciding how your stories flow and end, even when you can’t control their start?
Paul & Sam share deeply personal stories of their own, as they explore how story influences our lives and how we can rewrite our stories in spite of what happens to, or around, us.
Podcast: Play in new window
| Download
Posted on 23 January, 2009 by Chris, Paul
We all have habits that we repeat on a daily basis. Some help us and get us going in the direction we want, while some (…unbeknownst to us…) prevent us from experiencing the happiness and fulfillment we truly deserve.
What you do in the first 20 minutes can set you up for a great day…or an unfulfilled day. Are you aware of your morning habits?
In this podcast Paul and Chris discuss how to create powerful morning habits and ways to overcome the negative habits that you no longer want. Both of which can have a dramatic influence on your daily success.
Podcast: Play in new window
| Download
Posted on 18 January, 2009 by Gina
WHEN life gets challenging, do you find yourself ruminating regretfully on the past – searching for reasons to justify present dissatisfactions? The anxiety producing “If only… you’d taken that job, married that person, moved countries, bought that flat, had different parents, gone to a different college, taken less drugs, taken more drugs, had more fun, travelled more, had children, not had children… Read more of this article »
Tags: being, Blog, clarity, consciousness, creative, emotions, focus, fulfilling, inspiration, Life Coaching, peace of mind, Presences, present, resistance
Posted on by Chris
If you’re a follower of mainstream news, you undoubtably watched and read about the recent event in New York where US Airways Flight 1549 made an emergency landing on the water. It was an incredible situation — described by some as one of the most extraordinary accidents in the history of aviation — where all crew and passengers survived.
What lessons can we take from this extreme episode? Read more of this article »
Posted on by Gina, Paul
Learning how to focus can help provide you with a more relaxed state of mind and more energy. When you are practiced at pushing out your worries about the past and your concerns about the future you become empowered to take action in the here and now.
Once you can tap into the Power of Now, you’ll be able to take control of your life.
Podcast: Play in new window
| Download
