There are alternatives to a blow-out Christmas and New Year. Some thought and planning beforehand will help you to get the best out of your holiday season, without suffering the consequences.
With a little forethought from you – and support from your coach – you can still have a great time, without spending the New Year trying to repair the damage.
So by this New Year you will already be working towards the new you that you promised yourself last year!
Does Goal Setting Automatically Mean Lots Of Planning? We had a great question in from one of our listeners to the podcast.
"Do you think that the more formal process of goal setting works better for everybody, and everyone should u...
Xmas Xcess
With just one week to go the festive period is already in full swing. Now is your change to blow everything that you've worked so hard for over the last year........
Well of...
How Are You Inviting Distractions Into Your Life? Do you find yourself getting constantly distracted?
Unable to complete tasks due to outside forces?
Chris and Gina discuss ways in which we invite distractions (often without...
ActionPodcast is your weekly source of inspiration and motivation for taking consistent action in your life.
From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. Read more...
Download your free ebook
Topic Suggestions
Got a suggestion for a podcast topic?
We’d love to hear from you! Tell us what topic, challenge or issue you’d like us to discuss in an upcoming podcast. Post your idea on our Facebook page or simply email one of the podcasters directly