Are You Getting What You REALLY Want?

Posted on 16 September, 2013 by Chris, Paul

We received a great question from one of our listeners who said,

“I recently had to make a significant life decision to end a long-term relationship and while I see this as a great opportunity to start fresh and REALLY go after what I want and need, I’m at a bit of a loss as to where to start. Any tips on getting clear on my own needs would be wonderful.”

In this podcast, Chris and Paul tackle the subject and provide two simple exercises that any can apply to their own situation.

One looks at identifying what you want more of, and less of. Another gets your mind stimulated by looking at experiences, people, characteristics and relationships that either fuel your energy or drain your energy.

After listening to this podcast, let us know what you want more of or send us a topic/question for a future show.

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Can Coaching Help You With Chronic Pain?

Posted on 8 September, 2013 by Chris, Paul

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Many thanks to Carel for this topic suggestion!

“I love your podcasts — use them sometimes to wake up by or work out by.  Plus they are PRACTICAL.
Have you done, or would you please do a program on living with chronic pain? Proper lifestyle, rest, and practitioners, massages, swimming, hypnosis, meditation, staying busy, rest, acupuncture, medical management, etc. have always been part of my life— but it would be helpful to get some of your wonderful upbeat and insightful
coaching on working with this topic.

Thanks.

Keep up the action!!!”

 

 

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Is Ashton Kutcher Sexy?

Posted on 1 September, 2013 by Chris, Paul

Ashton Kutcher Speech - Teen Choice Awards

Ashton Kutcher Speech – Teen Choice Awards

Heart throb Ashton Kutcher may not be your typical personal development guru, but he’s created quite a stir after giving a rousing speech at the MTV Teen Choice Awards.

He gave the teen audience 3 great pieces of life advice. Some of them drawn specifically from his recent role playing Steve Jobs. You can also view a video of the Steve Jobs speech, that he gave at Stanford University in 2005.

1: Opportunity looks like Hard Work

2: Be “Sexy”

3: Build your own life

Whatever you think of Ashton AKA “Chris” he seems to have hit a chord with the audience and with the main stream media.

During the podcast Chris and Paul talk through the points that Ashton raises and go into more depth.

How can you add a bit more sexiness in to your life?

We’d love to know what 3 life tips would you give to a teenager.

We hope you enjoyed this podcast and would love to know your ideas for topic suggestions just contact us via our feedback page

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Perspective & Getting Back On Track

Posted on 26 August, 2013 by Chris, Paul

After a few months off from regular podcasting, the ActionPodcast crew are back!

In this show, Chris and Paul discuss the importance of periodically stepping back and taking stock of what is really most important. Sometimes we all need to hit the reset button, take an honest look at our priorities, and put some things on “pause”.

And doing that often requires courage to make decisions to let go of things that are holding you back. In this discussion, Chris references an article from the NY Times on “The Busy Trap” which can be found here.

We also talk about what we’ve been up to and our plans for the future.

We’d love to hear your suggestions for topics and your success stories. Please share in the comments below or on our Facebook page.

 

 

 

 

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